Steak Pie
Packaged product Sweets and Desserts M&S Food
Steak Pie contains 269 kcal per 100 g. A serving, 1 half pie, 250 g (250 g) provides about 673 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).
100 g provides 36% of the Daily Value for zinc, 34% of the Daily Value for manganese and 25% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 59.3 µg | 7% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.61 µg | 25% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 222 mg | 5% |
| Zinc L | 4 mg | 36% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.77 mg | 34% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 5.9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water47.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.9 µg |
|---|
Other components (2)
| Water L | 47.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Cooked British Beef (31%), _Wheatflour_, Water, Unsalted Butter (_Milk_) (11%), Onions (6%), Mushrooms, Smoked Bacon (4%) (British Pork (86%), Water, Curing Salt (Salt, Preservative (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate)), Sugar, Antioxidant (E301)), Cornflour, Beef Dripping, Carrot Purée, _Celery_, Pasteurised _Egg_, Black Treacle, White Wine Vinegar, Salt, Yeast Extract, Garlic Purée, Thyme, Rapeseed Oil, Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterOnionSugarEggVinegarSaltYeastGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bourguignon Puff Pastry Pie Sainsbury's | 260 | 9.6 g | 20.1 g | 15.4 g |
| Steak, mushroom & red wine pie Waitrose | 255 | 10.1 g | 18.7 g | 15.2 g |
| Beef Patties Juice Patties | 303 | 7.2 g | 30 g | 18 g |
| Steak and Red Wine Pie Cook | 169 | 11 g | 13.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Pie?
100 g of Steak Pie has 269 kcal. Serving, 1 half pie, 250 g (250 g): about 673 kcal.
Is Steak Pie high in protein?
Steak Pie contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 31.3 g in serving, 1 half pie, 250 g (250 g). About 19% of its calories come from protein.
How many carbs are in Steak Pie?
Steak Pie has 17.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Pie?
Steak Pie contains 16.4 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Steak Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (36% DV), manganese (34% DV), Vitamin B12 (25% DV), copper (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak Pie?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29417797. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.