Steak Chili With Red Beans
Packaged product Meals and Dishes Laura's Kitchen
Steak Chili With Red Beans contains 91 kcal per 100 g. A serving, 1 cup, 254 g (254 g) provides about 231 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (89 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.8 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 88.5 µg | 10% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 39%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of meals and dishes (median 4.3 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.8 gin the top quarter of meals and dishes (median 1.5 g)
- Fat2.8 gabove the median for meals and dishes (median 2.6 g)
- Saturated fat0.98 gabove the median for meals and dishes (median 0.8 g)
- Sodium280 mgin the lowest quarter of meals and dishes (median 364 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 295 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 9.1 g | 9.1 g |
| Fat | 2.8 g | 2.8 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 280 mg | 280 mg |
Product details
- Brand
- Laura's Kitchen
- Barcode
- 0612669931085
- Label serving
- 1 cup (254 g)
- Category
- Stews
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (tomatoes, salt, naturally derived citric acid), angus beef, onions, red chili beans, green peppers, diced green chilies (green chile peppers, water, salt, naturally derived citric acid), contains 2% or less of: garlic, paprika sauce (distilled vinegar, red pepper, salt), pork fat, sea salt, spices, organic cultured dextrose, tomato paste (tomatoes, naturally derived citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen-Eintopf mit Würstchen Erasco | 91 | 5.7 g | 11 g | 1.9 g |
| Kichererbsen Eintopf dmBio | 91 | 3 g | 11 g | 3.1 g |
| Ragoût avec poulet Podravka | 91 | 8 g | 3.6 g | 4.7 g |
| Erbsen-Eintopf mit Kasseler Erasco | 91 | 5.7 g | 11 g | 1.9 g |
| vegan Sweet Chili Löwenanteil | 91 | 5.4 g | 11 g | 2 g |
| Hormel, dinty moore, hearty meals chicken stew Hormel | 91 | 4.2 g | 7.1 g | 4.6 g |
| Hormel, dinty moore, big bowls chicken & dumplings Hormel | 91 | 4.6 g | 12 g | 2.9 g |
| Del pino's, mini o's & meatballs Del Pino's | 91 | 4 g | 11.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076478. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0612669931085. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.