Starbucks, peppermint cookie chocolate bites

Packaged product Sweets and Desserts Starbucks

Starbucks, peppermint cookie chocolate bites contains 475 kcal per 100 g. A serving, 22 pieces, 40 g (40 g) provides about 190 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g
5 gprotein
60 gcarbohydrates
27.5 gfat
190kcal in serving, 22 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 27.5 g 35%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 275 mg 12%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.5 g 9%
Total sugars L 42.5 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%475kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5 gabove the median for sweets and desserts (median 3 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 0 g)
  • Sugars42.5 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium275 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 5 g5 g
Carbohydrates 60 g60 g
Fat 27.5 g27.5 g
Fiber 2.5 g2.5 g
Sugars 42.5 g42.5 g
Sodium 275 mg275 mg

Product details

Brand
Starbucks
Barcode
0762111023575
Label serving
22 PIECES (40 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White chocolate (sugar, cocoa butter, dry whole milk, soy lecithin [emulsifier] vanilla extract), dark chocolate (sugar, unsweetened chocolate [processed with alkali], cocoa butter, butteroil, soy lecithin [emulsifier] vanilla extract), chocolate cookies (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm oil, cocoa powder (processed with alkali unsweetened chocolate, salt, sodium bicarbonate, natural flavors, soy lecithin [emulsifier]), red sugars (sugar, colors [turmeric, red beet concentrate]), white color (cocoa butter, titanium dioxide, tapioca dextrin, tapioca syrup, natural flavor, confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2046371. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0762111023575. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Starbucks, peppermint cookie chocolate bites?

100 g of Starbucks, peppermint cookie chocolate bites has 475 kcal. Serving, 22 pieces, 40 g (40 g): about 190 kcal.

How much protein is in Starbucks, peppermint cookie chocolate bites?

Starbucks, peppermint cookie chocolate bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 22 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Starbucks, peppermint cookie chocolate bites?

Starbucks, peppermint cookie chocolate bites has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 42.5 g of sugars.

How much fat is in Starbucks, peppermint cookie chocolate bites?

Starbucks, peppermint cookie chocolate bites contains 27.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Starbucks, peppermint cookie chocolate bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Starbucks, peppermint cookie chocolate bites?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.