Lake champlain chocolates, salted caramel
Packaged product Sweets and Desserts Lake Champlain Chocolates
Lake champlain chocolates, salted caramel contains 475 kcal per 100 g. A serving, 3 pieces, 40 g (40 g) provides about 190 kcal.
Roughly 59% of its calories come from fat, with 39% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 37.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 39%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for sweets and desserts (median 3 g)
- Fiber5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars37.5 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat30 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium88 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 30 g | 30 g |
| Fiber | 5 g | 5 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 88 mg | 88 mg |
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933856251
- Label serving
- 3 PIECES (40 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*+dark chocolate (*+chocolate liquor, *+sugar, *+cocoa butter, and *+vanilla), *heavy cream, *rice syrup, *sugar, water, sea salt, and *vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarSaltCocoa butter
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|---|---|---|---|---|
| Banana Bites Tesco | 475 | 4.1 g | 69.9 g | 19.5 g |
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| Dierbergs, greek yogurt raisins candy Dierbergs | 475 | 10 g | 62.5 g | 20 g |
| Starbucks, peppermint cookie chocolate bites Starbucks | 475 | 5 g | 60 g | 27.5 g |
| Cocos caseros la abuela de quesa | 475 | 6.3 g | 44 g | 29 g |
| Niederegger lübeck merry christmas Niederegger | 475 | 8.9 g | 40.1 g | 31 g |
| Baci di Colombina Dolcerie Veneziane | 475 | 7.3 g | 62.6 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289145. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0769933856251. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.