Star market, whole wheat bread
Packaged product Bread and Baked Goods Star
Star market, whole wheat bread contains 233 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 100 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 17% of the Daily Value for Niacin (B3) and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 2.8 mg | 17% |
| Calcium L | 93 mg | 7% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for bread and baked goods (median 9.5 g)
- Fiber7 gin the top quarter of bread and baked goods (median 5.3 g)
- Sugars2.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat3.5 gabove the median for bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.2 g)
- Sodium488 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 41.9 g | 41.9 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 7 g | 7 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 488 mg | 488 mg |
Product details
- Brand
- Star
- Barcode
- 0045674530675
- Label serving
- 1 SLICE (43 g)
- Category
- Wheat breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, wheat gluten, soybean oil, molasses, contains 2% or less of the following: yeast, salt, wheat bran, vinegar, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (preservative), yeast nutrients (ammonium chloride, calcium sulfate), cultured wheat flour, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltVinegarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Sky Bread Company, Three Seed Whole Grain Wheat Bread Jmp Foods Llc | 233 | 11.6 g | 41.9 g | 5.8 g |
| 100% Whole Wheat Premium Bread Franz | 233 | 9.3 g | 46.5 g | 3.5 g |
| Whole Wheat Bread Fresh & Easy | 233 | 9.3 g | 44.2 g | 1.2 g |
| Simple truth organic, 100% whole wheat bread Simple Truth Organic | 233 | 9.3 g | 46.5 g | 3.5 g |
| Organic 100% whole wheat bread, whole wheat Rudi's Organic Bakery | 233 | 9.3 g | 41.9 g | 2.3 g |
| 100% Whole Wheat Bread Bayview Farms | 233 | 11.6 g | 39.5 g | 3.5 g |
| Premium 100% Whole Wheat Bread Harris Teeter | 233 | 11.6 g | 46.5 g | 2.3 g |
| Organic 100% Whole Wheat Bread Franz | 233 | 9.3 g | 46.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055310. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0045674530675. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.