Spring Vegetable Soup
Packaged product Soups and Sauces Heinz
Spring Vegetable Soup contains 37 kcal per 100 g. A serving, 1 can, 400 g (400 g) provides about 148 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 0.8 g | 2% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.6 g)
- Sugars1.5 gabove the median for soups and sauces (median 0.81 g)
- Fat0.4 gbelow the median for soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium236 mgbelow the median for soups and sauces (median 322 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Heinz
- Barcode
- 5000157064806
- Quantity
- 1
- Label serving
- 1 can (400 g)
- Category
- Canned soups
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Carrots (9%), Potatoes (7%), Peas (6%), Rice, Swede (3%), Cornflour, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Leeks (1%), Flavourings (contains Wheat, Barley, Celery), Modified Cornflour, Sugar, Red Peppers (0.3%), Rapeseed Oil, Salt, Garlic Salt, Herb, Colour - Beta-carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceWheat flourSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle chicken with wild rice soup, homestyle Weis Quality | 37 | 2.5 g | 6.1 g | 0.41 g |
| Organic chowder corn poblano, chowder 365 Everyday Value | 37 | 0.41 g | 7.8 g | 0.41 g |
| Organic tomato basil soup Giant | 37 | 0.82 g | 6.5 g | 0.82 g |
| Bihun Suppe1 Indonesia | 37 | 1.3 g | 5.5 g | 1 g |
| Chunky chicken noodle soup Lowe's Food Stores Inc. | 37 | 2.9 g | 4.9 g | 0.82 g |
| Organic Minestrone Soup Dr. McDougall's | 37 | 2 g | 7.8 g | 0.2 g |
| Chicken tortilla soup Pacific | 37 | 2.9 g | 4.5 g | 0.61 g |
| Bihun Suppe XXL Indonesia | 37 | 1.3 g | 5.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Vegetable Soup?
100 g of Spring Vegetable Soup has 37 kcal. Serving, 1 can, 400 g (400 g): about 148 kcal.
How much protein is in Spring Vegetable Soup?
Spring Vegetable Soup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 3.2 g in serving, 1 can, 400 g (400 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.7 g).
How many carbs are in Spring Vegetable Soup?
Spring Vegetable Soup has 7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Vegetable Soup?
Spring Vegetable Soup contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spring Vegetable Soup?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157064806. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.