Spring Rolls with Tofu

Packaged product Bread and Baked Goods Trader Joe's

Spring Rolls with Tofu contains 136 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 270 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 188 kcal per 100 g across 226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spring Rolls with Tofu by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
4 gprotein
19.2 gcarbohydrates
5.1 gfat
270kcal in serving, 1 portion, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5.1 g 6%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 152 mg 7%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0.51 g 2%
Total sugars L 4 g
Added sugars L 3 g 6%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 45.5 mg3%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 85.9 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 33%136kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein4 gbelow the median for bread and baked goods (median 4.5 g)
  • Fiber0.51 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars4 gabove the median for bread and baked goods (median 3.5 g)
  • Fat5.1 gbelow the median for bread and baked goods (median 7.2 g)
  • Saturated fat1 gabove the median for bread and baked goods (median 0.9 g)
  • Sodium152 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00921510
Quantity
198.0g
Label serving
1 portion (198 g)
Category
Spring rolls
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, BROILED TOFU (WATER, SOYBEANS, CALCIUM SULFATE), ROMAINE LETTUCE, RICE PAPER (TAPIOCA, RICE FLOUR, WATER, SALT), DRY ROASTED CASHEWS, MUNG BEAN NOODLES (TAPIOCA, MUNG BEAN FLOUR, WATER), RICE VINEGAR, HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CONTAINS 2% OR LESS OF SOYBEANS, CORNSTARCH, SESAME SEED PASTE, SPICES, WHEAT FLOUR, DEHYDRATED GARLIC, CHILE PEPPERS), CANE SUGAR, CARROT, RED CABBAGE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), TOASTED SESAME OIL, SPEARMINT, GINGER PUREE, MINCED GARLIC, CHILE FLAKES, XANTHAN GUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarGarlicRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Rolls with Tofu?

100 g of Spring Rolls with Tofu has 136 kcal. Serving, 1 portion, 198 g (198 g): about 270 kcal.

How much protein is in Spring Rolls with Tofu?

Spring Rolls with Tofu contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 portion, 198 g (198 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.5 g).

How many carbs are in Spring Rolls with Tofu?

Spring Rolls with Tofu has 19.2 g of total carbohydrates per 100 g, including 0.51 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Rolls with Tofu?

Spring Rolls with Tofu contains 5.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Spring Rolls with Tofu?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00921510. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.