Spread

Packaged product Fats and Oils Zoet

Spread contains 600 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 90 kcal.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
6.7 gprotein
46.7 gcarbohydrates
46.7 gfat
90kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 46.7 g 60%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 26.7 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 29%Fat: 66%600kcal / 100 g
  • Protein 4%
  • Carbohydrates 29%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein6.7 gbelow the median for fats and oils (median 18.8 g)
  • Fiber6.7 gabove the median for fats and oils (median 6.2 g)
  • Sugars26.7 gin the top quarter of fats and oils (median 8.5 g)
  • Fat46.7 gbelow the median for fats and oils (median 48.5 g)
  • Saturated fat13.3 gin the top quarter of fats and oils (median 7.8 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 125 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 6.7 g6.7 g
Carbohydrates 46.7 g46.7 g
Fat 46.7 g46.7 g
Fiber 6.7 g6.7 g
Sugars 26.7 g26.7 g
Sodium 0 mg0 mg

Product details

Brand
Zoet
Barcode
0075450140071
Label serving
1 Tbsp (15 g)
Category
Vegetable fats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speculoos cookies (wheat flour, sugar, margarine [palm, rapeseed, hydrogenated palm kernel fat, coconut oil, hydrogenated palm fat, water, mono - and diglycerides of fatty acids [emulsifiers], citric acid, trisodiumcitrate], sugar syrup, sodium bicarbonate [raising agent], salt, cinnamon), sugar, vegetable fat (rapeseed, palm), soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltCinnamonPalm oilCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spread?

100 g of Spread has 600 kcal. Serving, 1 tbsp, 15 g (15 g): about 90 kcal.

How much protein is in Spread?

Spread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 4% of its calories come from protein. Compared with other fats and oils, that is below the median (median 18.8 g).

How many carbs are in Spread?

Spread has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 26.7 g of sugars.

How much fat is in Spread?

Spread contains 46.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Spread?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899026. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075450140071. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.