How many calories are in Split Top Hamburger Buns?

100 g of Split Top Hamburger Buns has 266 kcal. Serving, 1 roll, 64 g (64 g): about 170 kcal.

How much protein is in Split Top Hamburger Buns?

Split Top Hamburger Buns contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 1 roll, 64 g (64 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Split Top Hamburger Buns?

Split Top Hamburger Buns has 48.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Split Top Hamburger Buns?

Split Top Hamburger Buns contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Split Top Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43% DV), Folate (B9) (41% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split Top Hamburger Buns?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Split Top Hamburger Buns

Packaged product Meals and Dishes Premium-by Stop And Shop

Split Top Hamburger Buns contains 266 kcal per 100 g. A serving, 1 roll, 64 g (64 g) provides about 170 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 43% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Folate (B9) and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

266kcal per 100 g

7.8 gprotein

48.4 gcarbohydrates

3.9 gfat

170kcal in serving, 1 roll, 64 g (64 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	266 kcal
Total fat L	3.9 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	469 mg	20%
Total carbohydrates L	48.4 g	18%
Dietary fiber L	1.6 g	6%
Total sugars L	6.3 g
Added sugars L	4.7 g	9%
Protein L	7.8 g	16%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0.52 mg	43%
Folate (B9) L	164 µg	41%
Calcium L	109 mg	8%
Iron L	2.8 mg	16%
Potassium L	78.1 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 74%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.8 gbelow the median for meals and dishes (median 10 g)
Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
Sugars6.3 gin the top quarter of meals and dishes (median 2.6 g)
Fat3.9 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium469 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Premium-by Stop And Shop
Barcode: 0688267578557
Label serving: 1 roll (64 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached wheat flour, malted barley flour, water, sugar, yeast, soybean oil, canola oil, wheat gluten, cultured wheat flour, dough conditioners, sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes, yeast nutrients, calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium propionate, soy lecithin, guar gum, vinegar, wheat starch, turmeric, annatto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Rapeseed (canola) oil Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0688267578557. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.