Spirals & Cheese Dinner
Packaged product Grains and Pasta WinCo Foods
Spirals & Cheese Dinner contains 357 kcal per 100 g. A serving, 0.75 cup, 70 g (70 g) provides about 250 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 771 mg | 34% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 11.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WinCo Foods
- Barcode
- 0070552705197
- Label serving
- 0.75 cup (70 g)
- Category
- Pasta dish
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE SAUCE: [WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID)], MILK, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pasta Hamburger Helper | 450 | 0 g | 0 g | 50 g |
| Pasta Bake Fiori Arrabbiata Katie's | 183 | 6.1 g | 20.7 g | 7.9 g |
| Organic Pasta Meals Cauli-fredo & Spinach Once Upon A Farm | 111 | 4 g | 16.2 g | 4 g |
| Pasta Shells & Cheese imp Gerber | 94 | 3.5 g | 12.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070552705197. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.