Spinach Ricotta And Orzo

Packaged product Vegetables Specially Selected

Spinach Ricotta And Orzo contains 100 kcal per 100 g. A serving, 1 cup, 261 g (261 g) provides about 260 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
2.3 gprotein
11.5 gcarbohydrates
5.4 gfat
260kcal in serving, 1 cup, 261 g (261 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99.6 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.1 g 15%
Trans fat L 0.19 g
Cholesterol L 17.2 mg 6%
Sodium L 498 mg 22%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 0.77 g 3%
Total sugars L 2.3 g
Added sugars L 1.5 g 3%
Protein L 2.3 g 5%
Vitamin D L 0 µg0%
Calcium L 30.7 mg2%
Iron L 0.46 mg3%
Potassium L 53.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%100kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Potassium1%Vitamin D0%

Nutritional insights

  • Protein2.3 gbelow the median for vegetables (median 2.6 g)
  • Fiber0.77 gin the lowest quarter of vegetables (median 2 g)
  • Sugars2.3 gabove the median for vegetables (median 2.1 g)
  • Fat5.4 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat3.1 gabove the median for vegetables (median 1.2 g)
  • Sodium498 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4061459035117
Label serving
1 cup (261 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459035117. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach Ricotta And Orzo?

100 g of Spinach Ricotta And Orzo has 100 kcal. Serving, 1 cup, 261 g (261 g): about 260 kcal.

How much protein is in Spinach Ricotta And Orzo?

Spinach Ricotta And Orzo contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 261 g (261 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Spinach Ricotta And Orzo?

Spinach Ricotta And Orzo has 11.5 g of total carbohydrates per 100 g, including 0.77 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach Ricotta And Orzo?

Spinach Ricotta And Orzo contains 5.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Spinach Ricotta And Orzo?

100 g contains 498 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.