Spinach Pizza
Packaged product Meals and Dishes Momenti
Spinach Pizza contains 228 kcal per 100 g. A serving, 180 g (180 g) provides about 410 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (230 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 20% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.012 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 50.8 µg | 6% |
| Vitamin C L | 5.2 mg | 6% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 49 µg | 12% |
| Vitamin B12 L | 0.046 µg | 2% |
| Calcium L | 111 mg | 9% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 47.5 mg | 11% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 139 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of meals and dishes (median 9.7 g)
- Fiber2.2 gabove the median for meals and dishes (median 2 g)
- Sugars2.8 gbelow the median for meals and dishes (median 3 g)
- Fat10 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat4.4 gabove the median for meals and dishes (median 3.5 g)
- Sodium394 mgbelow the median for meals and dishes (median 456 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water40.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 698 µg |
|---|
Other components (2)
| Water L | 40.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Momenti
- Barcode
- 0058336439506
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Frozen pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Sour cream (cream, bacterial culture), Spinach, Water, White cheese (milk, salt, microbial enzyme, bacterial culture), Canola oil, Yeast, Grilled onions, Tomatoes, Extra virgin olive oil, Yogurt (milk, bacterial culture), Blue cheese (milk, salt, bacterial cultures, microbial enzyme, mold culture, lipase, calcium chloride), Sugars (sugar, barley malt extract), Salt, Romano cheese made with sheep's milk (pasteurized sheep's milk, salt, microbial enzyme, bacterial culture), DATEM, Guar gum, Modified corn starch, Spices, Garlic, Monocalcium phosphate, Ascorbic acid, Spice extract, Amylase, Xylanase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamRapeseed (canola) oilYeastOnionTomatoOlive oilSugarSaltGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza a la Parmesana Extra special | 228 | 9 g | 30.1 g | 7.5 g |
| Pizza calzone bolognaise Marque Repère | 228 | 10.1 g | 27.5 g | 8.1 g |
| Supreme Classic Crust McCain | 228 | 10.8 g | 27.5 g | 7.7 g |
| La verace contadina Italpizza | 228 | 8.9 g | 23.6 g | 10.7 g |
| Calzone pomodoro e mozzarella Artica | 228 | 9.8 g | 33 g | 6 g |
| Tavern style extra loaded supreme pizza Mama Cozzi's | 228 | 12.4 g | 19.3 g | 11.7 g |
| Ristorante Pizza Pasta Dr. Oetker Ristorante | 228 | 8 g | 28.3 g | 8.8 g |
| Pizzas du Monde - La Mexicaine Marie | 228 | 10 g | 28 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Pizza?
100 g of Spinach Pizza has 228 kcal. Serving, 180 g (180 g): about 410 kcal.
How much protein is in Spinach Pizza?
Spinach Pizza contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 11 g in serving, 180 g (180 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.7 g).
How many carbs are in Spinach Pizza?
Spinach Pizza has 27.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Pizza?
Spinach Pizza contains 10 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Spinach Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), Thiamin (B1) (20% DV), copper (18% DV), Folate (B9) (12% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach Pizza?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058336439506. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.