spinach Pesto Salad
Packaged product Vegetables Gelsons
Spinach Pesto Salad contains 79 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.2 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for vegetables (median 2.6 g)
- Fiber0.83 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.42 gin the lowest quarter of vegetables (median 2.1 g)
- Fat4.6 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1 gbelow the median for vegetables (median 1.2 g)
- Sodium87.5 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gelsons
- Barcode
- 0231838708473
- Label serving
- 1 portion (240 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corn Kernel Pams | 79 | 2.2 g | 12.8 g | 1.5 g |
| Mixed Vegetables Talley’s | 79 | 3 g | 13.6 g | 1.3 g |
| Chef Salad Small Lowe’s | 79 | 6.7 g | 3.5 g | 4.1 g |
| New Season Corn Kernals Aldi | 79 | 2 g | 13.9 g | 1.6 g |
| Vegetable Stir Fry Greek Style Eridanous | 79 | 2.4 g | 5.1 g | 5.1 g |
| Corn Kernels New Season | 79 | 2 g | 13.9 g | 1.7 g |
| Marinated Mushrooms Woolworths | 79 | 3.7 g | 1.6 g | 6 g |
| Salt & Pepper Wedges M&S | 79 | 1.8 g | 11.6 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0231838708473. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.