Spinach Artichoke Dip
Packaged product Soups and Sauces Wal-Mart Stores Inc.
Spinach Artichoke Dip contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.
Roughly 87% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 44% of the Daily Value for Vitamin A and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 4%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat30 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat11.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium667 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- Wal-Mart Stores Inc.
- Barcode
- 0078742142074
- Label serving
- 2 Tbsp (30 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese (pasteurized cultured milk and cream salt, xanthan gum, carob bean gum, guar gum, mayonnaise (soybean oil, water, cider vinegar, egg yolks, contains less than 2% of salt, spice, lemon juice concentrate), spinach, artichoke hearts (quartered artichoke hearts, water, salt, citric acid [preservative], ascorbic acid [preservative]), sour cream (cultured milk, cream, nonfat milk, powder, gelatin), mozzarella and asiago cheese blend with garlic (low-moisture part-skim mozzarella cheese [pasteurized milk, bacterial culture, salt, enzymes], asiago [pasteurized milk, salt, bacterial culture, enzymes], roasted garlic, potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), jarlsberg cheese (pasteurized part-skim milk, culture, salt, rennet), salt, sugar, distilled vinegar, lemon juice concentrate, glucono delta-lactone, sodium benzoate (preservative), potassium sorbate (preservative), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| California French Style Dressing meijer | 300 | 0 g | 30 g | 20 g |
| Organic Dressing Hy-Vee | 300 | 3.3 g | 0 g | 33.3 g |
| Fuji Apple Dressing Buttercup Bakeries Inc | 300 | 0 g | 23.3 g | 23.3 g |
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| Walnut Dip Italian Rose | 300 | 3.3 g | 20 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086251. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742142074. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.