Spinach and pine nut pesto pasta
Packaged product Grains and Pasta Tesco
Spinach and pine nut pesto pasta contains 272 kcal per 100 g.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 55% of the Daily Value for Vitamin E, 29% of the Daily Value for copper and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 14.4 mg | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 50.4 µg | 6% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 8.3 mg | 55% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.064 mg | 1% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 164 mg | 13% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 153 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for grains and pasta (median 7.3 g)
- Fiber1.7 gbelow the median for grains and pasta (median 1.8 g)
- Sugars1.2 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat16.3 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat2.7 gabove the median for grains and pasta (median 1.6 g)
- Sodium440 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water17.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 224 µg |
|---|
Other components (2)
| Water L | 17.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 10099919
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked pasta [durum wheat semolina, water], rapeseed oil, parmigiano reggiano cheese (milk) (3.5%), spinach (3.5%), sunflower oil, regato medium fat hard cheese (milk), pecorino medium fat hard cheese (milk), toasted pine nuts, basil, lemon juice, salt, red wine vinegar, garlic purée, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSunflower oilSaltVinegarGarlic
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|---|---|---|---|---|
| Pasta Arrabbiata Davert | 272 | 10 g | 69 g | 1.3 g |
| Girasoli pesto La place | 271 | 10 g | 30 g | 12 g |
| Trüffel Käse Girasoli Rewe Feine Welt | 273 | 12 g | 34 g | 9.4 g |
| Butternut Squash Mac & Cheese Bites Trader Joe's | 271 | 5.9 g | 21.2 g | 18.8 g |
| Easy Pad Thai Kit With Rice Noodles, Pad Thai Sauce And Peanut Mix Thai Taste | 275 | 6.7 g | 59.2 g | 1.3 g |
| Crispy Mac ‘N’ Cheese Bites Marks & Spencers | 268 | 7.7 g | 24.3 g | 15.3 g |
| 5 Cheese Tortellini Rana | 276 | 10.4 g | 38.8 g | 9.7 g |
| 焼きとうもろこしょツナけ FamilyMart | 278 | 11.6 g | 39.9 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach and pine nut pesto pasta?
100 g of Spinach and pine nut pesto pasta has 272 kcal.
How much protein is in Spinach and pine nut pesto pasta?
Spinach and pine nut pesto pasta contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.3 g).
How many carbs are in Spinach and pine nut pesto pasta?
Spinach and pine nut pesto pasta has 23.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach and pine nut pesto pasta?
Spinach and pine nut pesto pasta contains 16.3 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Spinach and pine nut pesto pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55% DV), copper (29% DV), manganese (24% DV), Vitamin B12 (17% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach and pine nut pesto pasta?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10099919. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.