Spicy Whole Pickles
Packaged product Vegetables bettergoods
Spicy Whole Pickles contains 15 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 134% of the Daily Value for iodine and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.8 kcal | |
| Total fat L | 0.099 g | 0.1% |
| Saturated fat L | 0.024 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,193 mg | 182% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.62 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.1 mg | 13% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 13.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 20.4 mg | 2% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 200 µg | 134% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 7%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.62 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber0.72 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat0.099 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0.024 gbelow the median for vegetables (median 1.2 g)
- Sodium4,193 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,478,125 µg |
|---|
Other components (2)
| Water L | 85.3 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- bettergoods
- Barcode
- 0194346478927
- Category
- Vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cornichons extra fins La Ciota | 15 | 1.3 g | 0.75 g | 0.3 g |
| Dill Pickles Cornichons à l'aneth Bick's | 15 | 0.44 g | 2.9 g | 0 g |
| Pickles Bubbies | 15 | 0 g | 2.9 g | 0 g |
| English cucumbers Sunset | 15 | 0.5 g | 3.5 g | 0.1 g |
| Jumbo Salade Bowl Aubergine Pesto met Tomaat, Rucola, Witte Kaas en Pistachenoten 300 g JUMBO | 15 | 0.75 g | 1.8 g | 0.19 g |
| Garden salad KBWIKERY | 15 | 0.73 g | 3.7 g | 0 g |
| Hot peppers Bodrum | 15 | 0.8 g | 1.8 g | 0.5 g |
| Italian mixed salad Mr Lucky | 15 | 0.7 g | 2.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346478927. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.