Spicy Tuna Roll

Packaged product Bread and Baked Goods Sprouts

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Spicy Tuna Roll contains 132 kcal per 100 g. A serving, 1 package, 356 g (356 g) provides about 470 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 51% of the Daily Value for chloride, 31% of the Daily Value for selenium and 27% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Tuna Roll by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
26 gprotein
54 gcarbohydrates
9 gfat
470kcal in serving, 1 package, 356 g (356 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 9 g 12%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 780 mg 34%
Total carbohydrates L 54 g 20%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 1.7 g 3%
Protein L 26 g 52%
Vitamin A L 44.3 µg5%
Vitamin C L 1.2 mg1%
Vitamin D L 1.3 µg7%
Vitamin E L 0.48 mg3%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.054 mg4%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 0.62 mg12%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 4.2 µg1%
Vitamin B12 L 0.64 µg27%
Calcium L 43.8 mg3%
Iron L 1.6 mg9%
Magnesium L 37.6 mg9%
Phosphorus L 113 mg9%
Potassium L 232 mg5%
Zinc L 0.93 mg8%
Copper L 0.15 mg16%
Manganese L 0.58 mg25%
Selenium L 17 µg31%
Iodine L 40.5 µg27%
Chloride L 1,171 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 54%Fat: 20%132kcal / 100 g
  • Protein 26%
  • Carbohydrates 54%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride51%Selenium31%Iodine27%Vitamin B1227%Manganese25%Niacin (B3)19%Copper16%Pantothenic acid (B5)12%Vitamin B610%Thiamin (B1)9%

Nutritional insights

  • Protein26 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars6 gabove the median for bread and baked goods (median 3.9 g)
  • Fat9 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium780 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
  • Water32.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.83 g
Polyunsaturated fat L0.93 g
Sugars and starch (1)
Starch L42.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.06 g
DHA (omega-3, 22:6 n-3) L0.18 g
ALA (omega-3, 18:3 n-3) L0.059 g
Linoleic acid (omega-6, 18:2) L0.45 g
Carotenoids (1)
Beta-carotene L4.2 µg
Other components (2)
Water L32.6 g
Alcohol L0.007 g

Product details

Brand
Sprouts
Barcode
0669556030833
Quantity
10 oz
Label serving
1 Package (356 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sushi rice (white rice, water), raw tuna (carbon monoxide, tasteless smoke), cucumber, brown sugar, grain vinegar, water, salt, brown sugar, sriracha sauce (water, aged cayenne red peppers, distilled vinegar, salt, red chiles puree, carrot fiber, water, cayenne pepper, garlic, paprika, chili oil (soybean oil, chili), xanthan gum, thickener, spice, smoked paprika), chili oil (soybean oil, chili), mayonnaise (soybean oil, water, whole eggs, egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA), seaweed, sesame seeds, sushi ginger (ginger, water, salt, sugar, vinegar, citric acid, acetic acid, ascorbic acid), wasabi (water, natural wasabi (mustard, corn flour, horseradish, spirulina)), soy sauce (water, wheat, soybeans, salt, alcohol)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarVinegarSaltGarlicEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Tuna Roll?

100 g of Spicy Tuna Roll has 132 kcal. Serving, 1 package, 356 g (356 g): about 470 kcal.

Is Spicy Tuna Roll high in protein?

Spicy Tuna Roll contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 92.6 g in serving, 1 package, 356 g (356 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Spicy Tuna Roll?

Spicy Tuna Roll has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Tuna Roll?

Spicy Tuna Roll contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Spicy Tuna Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (51% DV), selenium (31% DV), iodine (27% DV), Vitamin B12 (27% DV) and manganese (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Tuna Roll?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0669556030833. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.