Spicy Salmon Avocado Roll
Packaged product Bread and Baked Goods GENJI
Spicy Salmon Avocado Roll contains 210 kcal per 100 g. A serving, 8 pieces, 202 g (202 g) provides about 425 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 17% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 0.99 g | 5% |
| Cholesterol L | 9.9 mg | 3% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.5 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 3.5 µg | 17% |
| Choline L | 0 mg | 0% |
| Calcium L | 34.7 mg | 3% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4.5 gabove the median for bread and baked goods (median 4 g)
- Fat8.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.99 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium416 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- GENJI
- Barcode
- 0812448034260
- Label serving
- 8 pieces (202 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Co-op Chicken Parm Flatbread Calgary Co-op | 210 | 13.1 g | 17.8 g | 8.9 g |
| Tortillas de Maiz Caseras 12cm CasaMexico | 210 | 4 g | 42 g | 2.1 g |
| Buffalo Chicken and Hot Pepper Cheese Brioche Bun Grand Prairie Foods | 210 | 12.5 g | 19.3 g | 9.1 g |
| Plant Chef Smokey Harissa & Tofu Seeded Baked Tesco | 210 | 10.5 g | 13.7 g | 11.7 g |
| English Muffins - Plain Weber's Bread | 210 | 8.2 g | 42.6 g | 0.8 g |
| Traditional Wheaten Bread Dunnes Stores Simply Better | 210 | 7.3 g | 36 g | 4.1 g |
| Tortillas Rancheras Cardenas | 211 | 5.3 g | 44.7 g | 2.6 g |
| English muffins Fareway | 211 | 7 g | 42.1 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812448034260. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Source description: "SPICY SALMON AVOCADO ROLL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.