Spicy Roll - Tuna 10pc
Packaged product Bread and Baked Goods ZENSHI
Spicy Roll - Tuna 10pc contains 174 kcal per 100 g. A serving, 1 package, 229 g (229 g) provides about 399 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.8 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0.87 µg | 4% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars4.8 gabove the median for bread and baked goods (median 4 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.44 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium345 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZENSHI
- Barcode
- 0023012943189
- Label serving
- 1 package (229 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duo Combo - Spicy Tuna & Rainbow Roll WILD BLUE | 174 | 7.8 g | 23.9 g | 4.4 g |
| ShopRite Turkey And Cheese On Kaiser Roll ShopRite | 174 | 12.9 g | 20.6 g | 4.5 g |
| Wholetail Breaded Scampi Diggers | 174 | 8.9 g | 24.5 g | 4.6 g |
| Vegetable Bun Xin Yong Zhen | 174 | 6.2 g | 28.6 g | 3.6 g |
| Carb Advantage Tortilla Rounds Old El Paso | 174 | 8.7 g | 52.2 g | 8.7 g |
| Hawaiian Roll Yum Sushi | 174 | 5.6 g | 20.1 g | 7.9 g |
| Lightly Breaded Chicken Breast Fillets Kirkland Signature | 174 | 15.9 g | 10.9 g | 6.5 g |
| Salmon Roll Zenbu | 174 | 7.2 g | 20.7 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023012943189. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.