Spicy Roll - Salmon 10pc

Packaged product Bread and Baked Goods ZENSHI

Spicy Roll - Salmon 10pc contains 175 kcal per 100 g. A serving, 1 package, 229 g (229 g) provides about 400 kcal.

Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Roll - Salmon 10pc by ZENSHI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
5.7 gprotein
24.5 gcarbohydrates
6.1 gfat
400kcal in serving, 1 package, 229 g (229 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.3 g 7%
Cholesterol L 6.6 mg 2%
Sodium L 288 mg 13%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 4.4 g
Added sugars L 1.5 g 3%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1.3 µg7%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 21 mg2%
Iron L 0.26 mg1%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 111 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 56%Fat: 31%175kcal / 100 g
  • Protein 13%
  • Carbohydrates 56%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D7%Potassium2%Calcium2%Iron1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein5.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 4 g)
  • Fat6.1 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium288 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
ZENSHI
Barcode
0023012901394
Label serving
1 package (229 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Wednesday Spicy Roll - Salmon 10pc ZENSHI 175 5.7 g 24.5 g 6.1 g
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Haddock Fillets In Breadcrumbs Aldi 175 12 g 15 g 7.3 g
Fried Onion Tofu & Veggie Salad Roll Bui 175 9.3 g 11.3 g 10.1 g
Low Gluten Bagel Ugly Bagel 175 0.8 g 37.2 g 2.2 g
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Buttermilk Breaded Chicken Tenders Wegmans 175 17.5 g 10.3 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023012901394. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Roll - Salmon 10pc?

100 g of Spicy Roll - Salmon 10pc has 175 kcal. Serving, 1 package, 229 g (229 g): about 400 kcal.

How much protein is in Spicy Roll - Salmon 10pc?

Spicy Roll - Salmon 10pc contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 package, 229 g (229 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Spicy Roll - Salmon 10pc?

Spicy Roll - Salmon 10pc has 24.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Roll - Salmon 10pc?

Spicy Roll - Salmon 10pc contains 6.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Spicy Roll - Salmon 10pc?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.