Spicy potato filled flatbread
Packaged product Bread and Baked Goods Bolani
Spicy potato filled flatbread contains 247 kcal per 100 g. A serving, 85.0 g (85 g) provides about 210 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium388 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bolani
- Barcode
- 0850032716079
- Quantity
- 12 oz
- Label serving
- 85.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Naan Oven Baked Five Star Foods | 247 | 8.2 g | 44.7 g | 4.1 g |
| Take N Bake Ciabatta Rolls Whole Foods | 247 | 7.1 g | 51.8 g | 0 g |
| Brioche Apple Cinnamon Hot Cross Buns Safeway | 247 | 5.9 g | 44.7 g | 5.9 g |
| Bagel Plain Simple Truth | 247 | 20 g | 38.8 g | 0 g |
| Ciabatta Roll Heinen's | 247 | 9.4 g | 50.6 g | 1.2 g |
| Bagel Whole Foods Market | 247 | 8.2 g | 51.8 g | 0.59 g |
| Cooked BBQ Pork Bun Asian Choice | 247 | 8.2 g | 35.3 g | 8.2 g |
| Apple Cinnamon Hot Cross Bun Safeway | 247 | 5.9 g | 44.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850032716079. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.