Apple Cinnamon Hot Cross Bun
Packaged product Bread and Baked Goods Safeway
Apple Cinnamon Hot Cross Bun contains 247 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 210 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 12.9 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars12.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat5.9 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.5 g)
- Sodium271 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0288962406294
- Label serving
- 1 bun (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy potato filled flatbread Bolani | 247 | 5.9 g | 40 g | 5.9 g |
| Plain Bagels 365 | 247 | 8.2 g | 51.8 g | 0 g |
| Soy Tofu Roll Havista | 247 | 27.1 g | 7.1 g | 12.9 g |
| Strathcona Grain Bread THRIFTY FOODS | 247 | 10.6 g | 42.4 g | 4.1 g |
| Ciabatta roll Trader Joe’s | 247 | 8.2 g | 50.6 g | 1.8 g |
| Mini Bagels Plain meijer | 247 | 8.2 g | 50.6 g | 1.2 g |
| Take N Bake Ciabatta Rolls Whole Foods | 247 | 7.1 g | 51.8 g | 0 g |
| White Naan Oven Baked Five Star Foods | 247 | 8.2 g | 44.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Hot Cross Bun?
100 g of Apple Cinnamon Hot Cross Bun has 247 kcal. Serving, 1 bun, 85 g (85 g): about 210 kcal.
How much protein is in Apple Cinnamon Hot Cross Bun?
Apple Cinnamon Hot Cross Bun contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 bun, 85 g (85 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Apple Cinnamon Hot Cross Bun?
Apple Cinnamon Hot Cross Bun has 44.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Hot Cross Bun?
Apple Cinnamon Hot Cross Bun contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Apple Cinnamon Hot Cross Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Hot Cross Bun?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288962406294. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.