How many calories are in Spicy Meat Pizza?

100 g of Spicy Meat Pizza has 238 kcal. Serving, 0.25 pizza, 130 g (130 g): about 310 kcal.

Is Spicy Meat Pizza high in protein?

Spicy Meat Pizza contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 0.25 pizza, 130 g (130 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Spicy Meat Pizza?

Spicy Meat Pizza has 22.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Meat Pizza?

Spicy Meat Pizza contains 12.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Spicy Meat Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Meat Pizza?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spicy Meat Pizza

Packaged product Meals and Dishes Trader Joe's

Spicy Meat Pizza contains 238 kcal per 100 g. A serving, 0.25 pizza, 130 g (130 g) provides about 310 kcal.

Roughly 45% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin D and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

11.5 gprotein

22.3 gcarbohydrates

12.3 gfat

310kcal in serving, 0.25 pizza, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	12.3 g	16%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	19.2 mg	6%
Sodium L	492 mg	21%
Total carbohydrates L	22.3 g	8%
Dietary fiber L	1.5 g	5%
Total sugars L	3.8 g
Added sugars L	1.5 g	3%
Protein L	11.5 g	23%
Vitamin D L	2.1 µg	10%
Calcium L	131 mg	10%
Iron L	1 mg	6%
Potassium L	231 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 36%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.5 gin the top quarter of meals and dishes (median 10 g)
Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
Sugars3.8 gin the top quarter of meals and dishes (median 2.7 g)
Fat12.3 gin the top quarter of meals and dishes (median 8.9 g)
Saturated fat5.4 gin the top quarter of meals and dishes (median 3.7 g)
Sodium492 mgbelow the median for meals and dishes (median 500 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 00752497
Quantity: 520 g
Label serving: 0.25 pizza (130 g)
Category: Pizzas
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYME), CALABRIAN RECIPE SMOKED SAUSAGE (PORK, PORK FAT, SALT, SEASONING BLEND [PAPRIKA, RED CHILI PEPPER, ONION, BLACK PEPPER, GARLIC, CILANTRO]), ACEROLA CHERRY POWDER, LEEK POWDER, NATURAL FLAVORS), GRILLED RED BELL PEPPER, TOMATO PUREE, COOKED MEATBALLS (PORK, WATER, SALT, DEXTROSE [CORN, WHEAT], SEASONING BLEND [ANISE, CARAWAY, BLACK PEPPER, FENNEL, GINGER, CUMIN, PAPRIKA, PARSNIP, GARLIC]), ONION, GLUCOSE SYRUP [CORN, WHEAT]), NATURAL FLAVORING), PEPPER SAUCE (RED BELL PEPPERS, SUGAR, WATER, SPICES [RED CHILI PEPPER, SMOKED PAPRIKA), MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SALT), TOMATO PASTE, SUNFLOWER OIL, SALT, ONIONS, EXTRA VIRGIN OLIVE OIL, YEAST, CORNSTARCH, GROUND FENNEL SEED POWDER, GARLIC, PARSLEY, BASIL, RED CHILI PEPPER, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, DRIED OREGANO, DILL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Tomato Onion Glucose syrup Salt Sunflower oil Olive oil Yeast Garlic

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Classic pizza Di Cara	239	11 g	31.6 g	7.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00752497. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.