Spicy crab rangoon, spicy
Packaged product Fish and Seafood Cape Cod Bay
Spicy crab rangoon, spicy contains 259 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 220 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 106 µg | 12% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat10.6 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat5.3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium518 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 353 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 518 mg | 518 mg |
Product details
- Brand
- Cape Cod Bay
- Barcode
- 0601920007506
- Label serving
- 3 PIECES (85 g)
- Category
- frozen-appetizers-hors-d-oeuvres
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), surimi (golden threadfin bream, sugar, sorbitol, sodium tripolyphosphate, water, wheat starch, soybean protein, sugar, salt, rice wine, soybean oil, natural crab extract, natural carob flavor, sorbitol monosodium glutamate, natural color (cochineal), crab meat (crab, water, salt), sugar, soy sauce (water, wheat soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), jalapeno peppers, garlic powder, white pepper wrapper: bleached wheat flour, water, pasteurized eggs, corn starch, salt, ascorbic acid and citric acid as anti-oxidant, potassium sorbate as preservative, fried in soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Spicy crab rangoon, spicy?
100 g of Spicy crab rangoon, spicy has 259 kcal. Serving, 3 pieces, 85 g (85 g): about 220 kcal.
How much protein is in Spicy crab rangoon, spicy?
Spicy crab rangoon, spicy contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 pieces, 85 g (85 g). About 13% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Spicy crab rangoon, spicy?
Spicy crab rangoon, spicy has 29.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Spicy crab rangoon, spicy?
Spicy crab rangoon, spicy contains 10.6 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Spicy crab rangoon, spicy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy crab rangoon, spicy?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1112867. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0601920007506. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.