Spicy 'Chilada Soup
Packaged product Soups and Sauces Zoup
Spicy 'Chilada Soup contains 33 kcal per 100 g. A serving, 454.0 g (454 g) provides about 150 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.55 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1.3 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.55 gbelow the median for soups and sauces (median 0.8 g)
- Sodium141 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 1 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.1 kcal | 33 kcal |
| Protein | 4 g | 2 g |
| Carbohydrates | 7.9 g | 4 g |
| Fat | 2.6 g | 1.3 g |
| Fiber | 1.3 g | 0.7 g |
| Sugars | 2.6 g | 1.3 g |
| Sodium | 282 mg | 141 mg |
Product details
- Brand
- Zoup
- Barcode
- 0855868002198
- Quantity
- 16 oz
- Label serving
- 454.0 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Bone Broth, Tomatoes (Tomatoes, Tomato Juice), Onion, Roasted Corn, Black Beans, Chicken, Chili Peppers, Cream and Skim Milk, Tomato Paste, Corn Starch, Salt, Spice, Garlic Powder, Nonfat Milk Powder, Chicken Fat, Yeast Extract, Chicken Flavor (Chicken Fat), Flavor, Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy 'Chilada Soup?
100 g of Spicy 'Chilada Soup has 33 kcal. Serving, 454.0 g (454 g): about 150 kcal.
How much protein is in Spicy 'Chilada Soup?
Spicy 'Chilada Soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 9 g in serving, 454.0 g (454 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Spicy 'Chilada Soup?
Spicy 'Chilada Soup has 4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.3 g of sugars.
How much fat is in Spicy 'Chilada Soup?
Spicy 'Chilada Soup contains 1.3 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).
How much sodium is in Spicy 'Chilada Soup?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855868002198. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2481411. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.