Spicy California Roll
Packaged product Bread and Baked Goods Bento Express
Spicy California Roll contains 148 kcal per 100 g. A serving, 10 pieces, 230 g (230 g) provides about 340 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 4.3 mg | 1% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 0.43 g | 2% |
| Total sugars L | 5.2 g | |
| Protein L | 3 g | 6% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 65.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.43 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars5.2 gabove the median for bread and baked goods (median 4 g)
- Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium496 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bento Express
- Barcode
- 0670481820058
- Label serving
- 10 pieces (230 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy California Rolls Bento Express | 148 | 3 g | 24.8 g | 4.3 g |
| Spring Roll Pak ‘n Save | 148 | 4.9 g | 23.2 g | 3.4 g |
| Spicy Combo Roll Harmons Neighborhood Grocer | 148 | 6.3 g | 21.8 g | 3.2 g |
| Vegan Crunch Roll Sushi Daily | 148 | 3.8 g | 16.5 g | 5.4 g |
| Harmon’s Spicy Roll Harmon’s | 148 | 7.8 g | 20.4 g | 3.5 g |
| Chicken Roll CP | 148 | 12.3 g | 12.2 g | 5.5 g |
| Knusprige Frühlingsrollen Rind K-Classic | 148 | 3.3 g | 17.9 g | 6.5 g |
| Stone baked Seeded Pave Waitrose | 148 | 6.8 g | 20 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670481820058. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.