Spicy Cajun Mix

Packaged product Other Foods Dierbergs

Spicy Cajun Mix contains 567 kcal per 100 g. A serving, 30 g, 0.33 cup (30 g) provides about 170 kcal.

Roughly 57% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
20 gprotein
43.3 gcarbohydrates
36.7 gfat
170kcal in serving, 30 g, 0.33 cup (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 305 mg 13%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Protein L 20 g 40%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 30%Fat: 57%567kcal / 100 g
  • Protein 14%
  • Carbohydrates 30%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin A11%Calcium5%Vitamin C0%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat36.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Sodium305 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dierbergs
Barcode
0829364002273
Label serving
30 g (0.33 cup)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cajun peanuts (peanuts. canola oil, cajun seasoning [salt, spices, garlic powder, paprika, tapioca tapicoa dextrin modified corn starch, onion powder, natural flavor, carragreenan, disodium inosinate, disodium guanlylate ), sesame sticks (unbleached wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0829364002273. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Cajun Mix?

100 g of Spicy Cajun Mix has 567 kcal. Serving, 30 g, 0.33 cup (30 g): about 170 kcal.

Is Spicy Cajun Mix high in protein?

Spicy Cajun Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g, 0.33 cup (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Spicy Cajun Mix?

Spicy Cajun Mix has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Cajun Mix?

Spicy Cajun Mix contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Spicy Cajun Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Cajun Mix?

100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.