Spicy Beef Plant Based Ramen
Spicy Beef Plant Based Ramen contains 441 kcal per 100 g. A serving, 1 package, 74 g (74 g) provides about 326 kcal.
Roughly 41% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,310 mg | 57% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 27.9 g | 100% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.9 g | 62% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 426 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 31%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.9 gin the top quarter of meat (median 17.2 g)
- Fiber27.9 gin the top quarter of meat (median 0.046 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat20.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.3 gin the top quarter of meat (median 3.1 g)
- Sodium1,310 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 441 kcal |
| Protein | 37.8 g | 30.9 g |
| Carbohydrates | 39.2 g | 35.3 g |
| Fat | 18.9 g | 20.6 g |
| Fiber | 16.2 g | 27.9 g |
| Sugars | 0 g | 1.5 g |
| Sodium | 1,203 mg | 1,310 mg |
Product details
Ingredients
Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Yeast Extract, Onion Powder, Chicory Inulin Powder, Natural Flavor, Gum Acacia, Potassium Chloride, Shiitake Mushroom Powder, Spices, Guar Gum, Maltodextrin, White Distilled Vinegar, Rice, Rice Malt, Medium Chain Triglycerides, Calcium Carbonate, Tocopherols (Vitamin E), Monk Fruit Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flourSaltYeastOnionVinegarRice
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|---|---|---|---|---|
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| Grateful Grahams, Grahams Grateful Grahams Llc | 441 | 3.1 g | 71.6 g | 13.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Beef Plant Based Ramen?
100 g of Spicy Beef Plant Based Ramen has 441 kcal. Serving, 1 package, 74 g (74 g): about 326 kcal.
Is Spicy Beef Plant Based Ramen high in protein?
Spicy Beef Plant Based Ramen contains 30.9 g of protein per 100 g (62% of the 50 g Daily Value), or 22.9 g in serving, 1 package, 74 g (74 g). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Spicy Beef Plant Based Ramen?
Spicy Beef Plant Based Ramen has 35.3 g of total carbohydrates per 100 g, including 27.9 g of fiber and 1.5 g of sugars.
How much fat is in Spicy Beef Plant Based Ramen?
Spicy Beef Plant Based Ramen contains 20.6 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
What vitamins and minerals does Spicy Beef Plant Based Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Beef Plant Based Ramen?
100 g contains 1,310 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665095. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850016318046. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.