Spicy Beef Dumplings
Packaged product Meals and Dishes Laoban
Spicy Beef Dumplings contains 173 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 130 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for meals and dishes (median 8.1 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.6 g)
- Fat6 gabove the median for meals and dishes (median 5.9 g)
- Saturated fat2 gabove the median for meals and dishes (median 1.8 g)
- Sodium453 mgabove the median for meals and dishes (median 424 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FILLING: ANGUS BEEF, CABBAGE,, DAIKON, SCALLIONS, CILANTRO, SOY SAUCE (WATER,, SOYBEANS, SALT, WHEAT FLOUR), GINGER, GARLIC,, WATER, RED PEPPER POWDER, SALT, SICHUAN PEPPER,, SESAME OIL, SPICES. WRAPPER: WHEAT FLOUR, WATER,, POTATO STARCH, TAPIOCA STARCH, WHEAT GLUTEN,, SOYBEAN OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shumai Pork and Shrimp Dumpling Wei-Chuan | 173 | 13.3 g | 13.3 g | 6.7 g |
| Pot Stickers Chicken H-E-B | 173 | 9.3 g | 24 g | 3.3 g |
| Chicken Kimch Mandu Love Sum | 173 | 9 g | 19.7 g | 6.3 g |
| Dumplings with sour cherries 7ja | 174 | 4 g | 37 g | 0.6 g |
| Pork and Vegetable Dumplings Siwin | 176 | 17.4 g | 15.2 g | 9.8 g |
| Cmoki s slivovim nadevom Pečjak | 176 | 5.2 g | 32 g | 2.2 g |
| Mandy mushroom dumplings Bibigo | 170 | 5.9 g | 23 g | 5.9 g |
| Pork & Chive Dumplings Asian Legend | 170 | 10 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Beef Dumplings?
100 g of Spicy Beef Dumplings has 173 kcal. Serving, 3 pieces, 75 g (75 g): about 130 kcal.
How much protein is in Spicy Beef Dumplings?
Spicy Beef Dumplings contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 3 pieces, 75 g (75 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.1 g).
How many carbs are in Spicy Beef Dumplings?
Spicy Beef Dumplings has 22.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Beef Dumplings?
Spicy Beef Dumplings contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Spicy Beef Dumplings?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055317079. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.