Special Toast
Packaged product Beverages Nice
Special Toast contains 458 kcal per 100 g. A serving, 10 g (10 g) provides about 46 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 383 kcal per 100 g across 639 products.
100 g provides 67% of the Daily Value for manganese, 65% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 10.2 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0.047 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 9.8 mg | 65% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 23.9 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 52.9 mg | 13% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 205 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 17.8 µg | 12% |
| Chloride L | 316 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for beverages (median 11 g)
- Fiber4.9 gbelow the median for beverages (median 4.9 g)
- Sugars10.2 gin the top quarter of beverages (median 4.1 g)
- Fat19 gin the top quarter of beverages (median 5.6 g)
- Saturated fat11.8 gin the top quarter of beverages (median 0.9 g)
- Sodium109 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Sugars and starch (1)
| Starch L | 41.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.34 g |
| Linoleic acid (omega-6, 18:2) L | 6.7 g |
Carotenoids (1)
| Beta-carotene L | 39.9 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Refined Wheat Flour (70%), Edible Vegetable Oil (Palmolein), Sesame Seed (0.20%), Jaggery, Sugar, Salt & Yeast. Contains Wheat Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Toast?
100 g of Special Toast has 458 kcal. Serving, 10 g (10 g): about 46 kcal.
How much protein is in Special Toast?
Special Toast contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 0.87 g in serving, 10 g (10 g). About 7% of its calories come from protein. Compared with other beverages, that is below the median (median 11 g).
How many carbs are in Special Toast?
Special Toast has 67.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Toast?
Special Toast contains 19 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Special Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), Vitamin E (65% DV), copper (23% DV), Thiamin (B1) (20% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special Toast?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900671800600. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.