Special Red Berries
Packaged product Grains and Pasta kellogg's
Special Red Berries contains 361 kcal per 100 g. A serving, 39 g (39 g) provides about 141 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 154% of the Daily Value for iron, 128% of the Daily Value for Folate (B9) and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 85.9 g | 31% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 28.9 g | |
| Added sugars L | 26.1 g | 52% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 23 mg | 26% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.67 mg | 52% |
| Vitamin B6 L | 0.87 mg | 51% |
| Folate (B9) L | 513 µg | 128% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 29 mg | 2% |
| Iron L | 27.7 mg | 154% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of grains and pasta (median 8.7 g)
- Fiber7.5 gabove the median for grains and pasta (median 6.6 g)
- Sugars28.9 gin the top quarter of grains and pasta (median 19 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 2 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium629 mgin the top quarter of grains and pasta (median 288 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 200 IU |
|---|---|
| Vitamin E (label entry primarily) L | 160,000 IU |
Other components (2)
| Vitamin A, IU L | 9,240 IU |
|---|---|
| Folic acid L | 307 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 361 kcal |
| Protein | 5.1 g | 7.1 g |
| Carbohydrates | 87.2 g | 85.9 g |
| Fat | 1.3 g | 1.5 g |
| Fiber | n/a | 7.5 g |
| Sugars | 28.2 g | 28.9 g |
| Sodium | 641 mg | 629 mg |
Product details
- Brand
- kellogg's
- Barcode
- 0038000124891
- Label serving
- 39 g
- Category
- Cereal flakes with fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vivo line con barries Vivo | 362 | 7 g | 81.3 g | 2.1 g |
| Pétales épeautre & riz fruits rouges TERRES ET CÉRÉALES BIO | 360 | 8.4 g | 75 g | 1.6 g |
| Fruit And Fibre Golden Bridge | 363 | 8.3 g | 69.8 g | 3.8 g |
| Fruit & fibre Lidl | 363 | 9.8 g | 65.1 g | 4.6 g |
| Nestle Fitness Fruits Con Antiossidanti Nestlé | 363 | 7.4 g | 73.8 g | 2.7 g |
| red berry fibre flakes Asda | 364 | 10 g | 72 g | 1.8 g |
| Special flakes with red berries Coop | 364 | 8.2 g | 77 g | 1.3 g |
| Kellogg's Raisin Bran Crunch Raisin Bran | 358 | 7.6 g | 84.9 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Red Berries?
100 g of Special Red Berries has 361 kcal. Serving, 39 g (39 g): about 141 kcal.
How much protein is in Special Red Berries?
Special Red Berries contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 39 g (39 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.7 g).
How many carbs are in Special Red Berries?
Special Red Berries has 85.9 g of total carbohydrates per 100 g, including 7.5 g of fiber and 28.9 g of sugars.
How much fat is in Special Red Berries?
Special Red Berries contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Special Red Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (154% DV), Folate (B9) (128% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (52% DV) and Vitamin B6 (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special Red Berries?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2458905. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000124891. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.