Special Golden Vegetable Rice
Packaged product Grains and Pasta Aldi
Special Golden Vegetable Rice contains 145 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for grains and pasta (median 3.5 g)
- Fiber3 gin the top quarter of grains and pasta (median 1.6 g)
- Sugars1.4 gin the top quarter of grains and pasta (median 0.5 g)
- Fat1.7 gbelow the median for grains and pasta (median 2.1 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.36 g)
- Sodium172 mgbelow the median for grains and pasta (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600009766
- Quantity
- 250g
- Category
- Precooked rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED LONG GRAIN RICE (82%) (Water, Long Grain Rice), RED PEPPER (5%), CARROT (4%), SWEETCORN (3%), Flavouring, PEAS (2%), Sunflower Oil, Stabiliser: Guar Gum; Turmeric Extract. If yo ret wil aff
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati Bio Uncle Ben's | 145 | 3.1 g | 29 g | 1.6 g |
| Jeweled Pilau Rice M&S Collection | 145 | 3 g | 25.6 g | 3 g |
| Arroz cocido Basmati Carrefour | 144 | 4 g | 29 g | 1 g |
| Einfach lecker reis-fit | 146 | 3.4 g | 27 g | 2.2 g |
| Classic Long Grain Rice Aldi Worldwide Foods | 144 | 2.7 g | 29 g | 1.6 g |
| Golden Veg Rice Aldi | 144 | 3.4 g | 31 g | 0.24 g |
| Long Grain Rice Tesco | 144 | 3 g | 30 g | 1 g |
| Arroz precocido Monissa | 144 | 2.9 g | 26 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Golden Vegetable Rice?
100 g of Special Golden Vegetable Rice has 145 kcal.
How much protein is in Special Golden Vegetable Rice?
Special Golden Vegetable Rice contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 3.5 g).
How many carbs are in Special Golden Vegetable Rice?
Special Golden Vegetable Rice has 27 g of total carbohydrates per 100 g, including 3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Golden Vegetable Rice?
Special Golden Vegetable Rice contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Special Golden Vegetable Rice?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600009766. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.