Spanish-Style Shrimp Bowl

Packaged product Fish and Seafood Freshprep

Spanish-Style Shrimp Bowl contains 155 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 620 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
11.5 gprotein
11 gcarbohydrates
8 gfat
620kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 8 g 10%
Saturated fat L 2.3 g 11%
Trans fat L 0.025 g
Cholesterol L 66.3 mg 22%
Sodium L 318 mg 14%
Total carbohydrates L 11 g 4%
Dietary fiber L 2.3 g 8%
Total sugars L 3.5 g
Protein L 11.5 g 23%
Calcium L 75 mg6%
Iron L 1.5 mg8%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 27%Fat: 44%155kcal / 100 g
  • Protein 28%
  • Carbohydrates 27%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium8%Calcium6%

Nutritional insights

  • Protein11.5 gbelow the median for fish and seafood (median 17 g)
  • Fiber2.3 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3.5 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat8 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
  • Sodium318 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshprep
Barcode
0990485804173
Label serving
1 portion (400 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Coho salmon Almare 155 20.8 g 0 g 7.8 g
Scottish smoked salmon Asda 155 24 g 0.6 g 6.3 g
Boom Boom Shrimp Lidl 155 9.9 g 21.1 g 3.5 g
Aceitunas Gourmet 155 1.3 g 0 g 16 g
Salmon Poke Bowl Roche Brothers 155 4.3 g 27.8 g 3 g
Tuna Salad With Couscous Minerva 155 11 g 14.9 g 5.7 g
Aceitunas verdes ACEITUNAS GUADALQUIVIR S.L. 155 1.3 g 0 g 16 g
Aceitunas deshuesadas coviran 155 0.5 g 0 g 16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990485804173. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spanish-Style Shrimp Bowl?

100 g of Spanish-Style Shrimp Bowl has 155 kcal. Serving, 1 portion, 400 g (400 g): about 620 kcal.

Is Spanish-Style Shrimp Bowl high in protein?

Spanish-Style Shrimp Bowl contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 46 g in serving, 1 portion, 400 g (400 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Spanish-Style Shrimp Bowl?

Spanish-Style Shrimp Bowl has 11 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish-Style Shrimp Bowl?

Spanish-Style Shrimp Bowl contains 8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Spanish-Style Shrimp Bowl?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.