Spanish-Style Rice
Packaged product Grains and Pasta Fresh & Easy
Spanish-Style Rice contains 326 kcal per 100 g. A serving, 43 g, 0.25 cup (43 g) provides about 140 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 58% of the Daily Value for Vitamin A and 39% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 523 µg | 58% |
| Vitamin C L | 34.9 mg | 39% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 8 g)
- Fiber4.7 gabove the median for grains and pasta (median 3 g)
- Sugars4.7 gabove the median for grains and pasta (median 2.2 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium804 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379028909
- Label serving
- 43 g (0.25 cup)
- Category
- Grains and Pasta
Ingredients
Basmati rice, tomato powder, green bell pepper, dehydrated tomato, dehydrated onion, salt, spices, dehydrated garlic, onion powder, soybean oil, contains 2% or less of silicon dioxide (to prevents caking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chili Noodles Momofuku | 326 | 11.6 g | 63.2 g | 2.6 g |
| Squiggly Knife Cut Noodles Trader Joes | 326 | 12.6 g | 63.2 g | 2.6 g |
| Greek Inspired Pasta Salad Taste Of Inspiration | 326 | 8.2 g | 40 g | 15.6 g |
| Gourmet Oat Flour Weider | 326 | 12 g | 57 g | 5.7 g |
| Haribo Pasta-frutta Haribo | 326 | 0.8 g | 80 g | 0.5 g |
| Grains de tournesol Lidl | 326 | 15.2 g | 2.7 g | 27.1 g |
| Cowboy Chili With Quinoa And Cinnamon Cooksimple | 326 | 16.3 g | 62.8 g | 3.5 g |
| Aphrodisi-Oats Stoked | 326 | 11.6 g | 51.2 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish-Style Rice?
100 g of Spanish-Style Rice has 326 kcal. Serving, 43 g, 0.25 cup (43 g): about 140 kcal.
How much protein is in Spanish-Style Rice?
Spanish-Style Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43 g, 0.25 cup (43 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Spanish-Style Rice?
Spanish-Style Rice has 72.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish-Style Rice?
Spanish-Style Rice contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spanish-Style Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (58% DV) and Vitamin C (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish-Style Rice?
100 g contains 804 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051379028909. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.