Spanish Potato Tortilla Omelette
Packaged product Dairy and Eggs Unearthed
Spanish Potato Tortilla Omelette contains 145 kcal per 100 g. A serving, 1 omelette, 250 g (250 g) provides about 363 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for dairy and eggs (median 5.1 g)
- Fiber1.8 gabove the median for dairy and eggs (median 1.7 g)
- Sugars1.6 gin the top quarter of dairy and eggs (median 1 g)
- Fat7.1 gin the lowest quarter of dairy and eggs (median 9.2 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 412 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unearthed
- Barcode
- 5010292956768
- Quantity
- 250 g
- Label serving
- 1 omelette (250 g)
- Category
- Spanish omelettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla de patata con espinacas Floristán | 145 | 4.6 g | 11.4 g | 8.3 g |
| Tortilla de patata con espinacas Chef Select | 145 | 5.3 g | 10 g | 9 g |
| Spanish Omelette Picnic | 145 | 4.3 g | 14 g | 7.6 g |
| Spanish Style Potato & Onion Tortilla Morrisons | 146 | 4.8 g | 10.8 g | 8.9 g |
| Tortilla española con cebolla Palacios | 146 | 3.4 g | 12 g | 8.8 g |
| Tortilla de patata con cebolla Alimerka | 146 | 3.4 g | 12 g | 8.8 g |
| Truita de patates i ceba BON PREU S.A. | 146 | 3.4 g | 12 g | 8.8 g |
| Spanish Potato And Onion Omelette Tesco | 146 | 5.2 g | 10.8 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010292956768. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.