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Spanish Mild and Smoky Chorizo Ring

Packaged product Meat Waitrose

Spanish Mild and Smoky Chorizo Ring contains 459 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 459 kcal.

Roughly 77% of its calories come from fat, with 22% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 404 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish Mild and Smoky Chorizo Ring by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
25 gprotein
0.7 gcarbohydrates
39.2 gfat
459kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 39.2 g 50%
Saturated fat L 14.7 g 74%
Sodium L 1,268 mg 55%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 1.9 g 7%
Total sugars L 0.7 g
Added sugars L 1.6 g 3%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 0.6%Fat: 77%459kcal / 100 g
  • Protein 22%
  • Carbohydrates 0.6%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gabove the median for meat (median 23 g)
  • Fiber1.9 gin the top quarter of meat (median 1.2 g)
  • Sugars0.7 gin the lowest quarter of meat (median 1.8 g)
  • Fat39.2 gin the top quarter of meat (median 34 g)
  • Saturated fat14.7 gin the top quarter of meat (median 11.5 g)
  • Sodium1,268 mgbelow the median for meat (median 1,377 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210052448
Quantity
225g
Label serving
1 portion (100 g)
Category
Sausages from Spain
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, smoked paprika (5%), salt, garlic, dextrose, preservative (sodium nitrite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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Fouet Extra "Le Catalan" Le batistou 465 27.9 g 2.4 g 38.2 g
Longaniza del Rebost BonÀrea 447 27 g 6 g 35 g
Фует Espetec EMBUTIDOS SOLA S.A. 443 27 g 5 g 35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210052448. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spanish Mild and Smoky Chorizo Ring?

100 g of Spanish Mild and Smoky Chorizo Ring has 459 kcal. Serving, 1 portion, 100 g (100 g): about 459 kcal.

Is Spanish Mild and Smoky Chorizo Ring high in protein?

Spanish Mild and Smoky Chorizo Ring contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 23 g).

How many carbs are in Spanish Mild and Smoky Chorizo Ring?

Spanish Mild and Smoky Chorizo Ring has 0.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish Mild and Smoky Chorizo Ring?

Spanish Mild and Smoky Chorizo Ring contains 39.2 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

How much sodium is in Spanish Mild and Smoky Chorizo Ring?

100 g contains 1,268 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.