Spaghetti With Meat Sauce
Packaged product Soups and Sauces Smart Ones
Spaghetti With Meat Sauce contains 97 kcal per 100 g. A serving, 1 package, 290 g (290 g) provides about 281 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 123 kcal per 100 g across 309 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.52 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 62 µg | 7% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of soups and sauces (median 5.6 g)
- Fiber1.4 gabove the median for soups and sauces (median 1.1 g)
- Sugars2.4 gabove the median for soups and sauces (median 2.3 g)
- Fat1.7 gin the lowest quarter of soups and sauces (median 4.1 g)
- Saturated fat0.52 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sodium145 mgin the lowest quarter of soups and sauces (median 316 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93.1 kcal | 97 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 145 mg | 145 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800019373
- Label serving
- 1 package (290 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat sauce (water, diced tomatoes in juice [tomatoes, tomato juice, citric acid, calcium chloride], tomato paste, cooked seasoned meat crumbles [beef and pork, water, salt], onions, red bell peppers, modified food starch, romano cheese made from cow's milk [cultured part skimmed cow's milk, salt, enzymes], garlic, sugar, spices, extra virgin olive oil, salt, dried garlic, xanthan gum), cooked enriched spaghetti (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], carrageenan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSugarOlive oilSaltMilkWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poisson sauce moutarde ENTRE NOUS | 97 | 9.9 g | 3.7 g | 4.7 g |
| Colin d'Alaska sauce crevettes et petits légumes Thiriet | 97 | 13 g | 2.5 g | 3.8 g |
| Chicken With Bbq Sauce Boston Market | 97 | 5.2 g | 15.4 g | 1.6 g |
| Asian Five Spice Beef And Vegetables With Rice, Vegetables And Mongolian-Style Sauce, Asian Five Spice Beef And Vegetables Healthy choice | 97 | 5.2 g | 16.3 g | 1.4 g |
| Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced Green giant | 97 | 3.4 g | 18.1 g | 1.5 g |
| Rotini Bolognese With Sausage Reserve Soups, Rotini Bolognese With Sausage Campbell's | 98 | 4.9 g | 10.6 g | 4.1 g |
| Rosarita, Chicken With Verde Sauce And Rice Rosarita | 98 | 5.5 g | 13.7 g | 2 g |
| Mama mancini's, italian sauce & turkey meatballs Mama | 99 | 9.9 g | 6.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675235. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2022. Imported November 6, 2026.
- Open Food Facts, record 0025800019373. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.
Last updated: . Source description: "SPAGHETTI WITH MEAT SAUCE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.