Spaghetti & meatballs
Spaghetti & meatballs contains 139 kcal per 100 g. A serving, 1 container, 396.893 g (397 g) provides about 552 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 6.8 g | 14% |
| Vitamin C L | 4.6 mg | 5% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.3 gabove the median for meat (median 0.046 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.6 g)
- Saturated fat1.5 gbelow the median for meat (median 3.1 g)
- Sodium275 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 165 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 139 kcal | 139 kcal |
| Protein | 6.1 g | 6.8 g |
| Carbohydrates | 16.4 g | 15.4 g |
| Fat | 5.8 g | 6 g |
| Fiber | 2.3 g | 1.3 g |
| Sugars | 2.5 g | 1.3 g |
| Sodium | 323 mg | 275 mg |
Product details
Ingredients
Tuscan marinara sauce (tomato [tomato, tomato juice, citric acid, salt, calcium chloride], water, garlic, onion, olive oil, sugar, modified corn starch, salt, basil, yeast extract, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], black pepper, spices, xanthan gum), spaghetti (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid]), italian style meatballs (beef, pork, water, bread crumbs [wheat flour, water, salt, yeast; also may contain: pure vegetable shortening {soybean and/or cottonseed oil}, ammonium chloride, calcium propionate], romano cheese [pasteurized cow's milk, culture, salt, enzymes], ricotta cheese [whey, milk, cream, vinegar, and xanthan gum, locust bean gum, guar gum {stabilizers}], liquid egg whites, textured soy protein [soy protein concentrate, caramel color], salt, dried garlic, spices, parsley, brown sugar, caramel color, disodium inosinate and disodium guanylate, bha, bht, citric acid, soy lecithin used as processing aid), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking]), canola oil, extra virgin olive oil, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOlive oilTomatoGarlicOnionSugarSaltYeastEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cherry Preseves Spouts | 139 | 0 g | 33.3 g | 0 g |
| Cooked ham Coop | 139 | 23 g | 0.5 g | 5.1 g |
| Shredded Beef Enchilada Casserole Mighty Meals | 139 | 12.5 g | 9.6 g | 5.6 g |
| Lamb Biryani Bites Rani Superior | 139 | 5.4 g | 21.1 g | 3.7 g |
| Sliced Beef Zaad | 139 | 18 g | 1.8 g | 6.3 g |
| BBQ Beef Flavour Noodles Morrisons | 139 | 3.1 g | 17.7 g | 5.7 g |
| Wittshire cured ham Co-op | 139 | 23 g | 0.5 g | 5.1 g |
| Beef Loin Top Sirloin Kirkland | 139 | 21.4 g | 0 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti & meatballs?
100 g of Spaghetti & meatballs has 139 kcal. Serving, 1 container, 396.893 g (397 g): about 552 kcal.
How much protein is in Spaghetti & meatballs?
Spaghetti & meatballs contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 27.1 g in serving, 1 container, 396.893 g (397 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Spaghetti & meatballs?
Spaghetti & meatballs has 15.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.
How much fat is in Spaghetti & meatballs?
Spaghetti & meatballs contains 6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Spaghetti & meatballs?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939814. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0046567689715. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.