Spaghetti & Meatballs
Packaged product Meat Healthy Choice
Spaghetti & Meatballs contains 104 kcal per 100 g. A serving, 1 bowl, 269 g (269 g) provides about 279 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.93 g | 5% |
| Cholesterol L | 9.3 mg | 3% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.5 gabove the median for meat (median 0.2 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat2.6 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.93 gin the lowest quarter of meat (median 3.2 g)
- Sodium152 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655005631
- Label serving
- 1 bowl (269 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good Fuel Meatball Pasta Coop | 104 | 7.3 g | 12.8 g | 2.1 g |
| Minced Lamb Hotpot Topped With Sliced Roast Potatoes Morrisons | 104 | 5 g | 12.6 g | 4.1 g |
| Traditional HAM TESCO | 104 | 18.8 g | 1.2 g | 2.6 g |
| Crumbed Ham Tesco 320g | 104 | 18.8 g | 1.2 g | 2.6 g |
| Crumbed Ham Tesco | 104 | 18.8 g | 1.2 g | 2.6 g |
| Gekookte Achterham Aldi | 104 | 20 g | 1 g | 2 g |
| Hot Beef Sliced Farmland | 104 | 16.8 g | 3.4 g | 2.6 g |
| Crumbed Ham Tesco | 104 | 18.8 g | 1.2 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072655005631. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.