Spaghetti & Meatballs
Spaghetti & Meatballs contains 127 kcal per 100 g. A serving, 1 meal, 283 g (283 g) provides about 359 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 13 µg | 1% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.4 gabove the median for meat (median 0.046 g)
- Sugars2.8 gabove the median for meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium300 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 300 mg | 300 mg |
Product details
Ingredients
SAUCE: Water, Tomato Paste, Onions, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified CornStarch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions,Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Flavoring, Citric Acid. COOKED SPAGHETTI: Water,Spaghetti (Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites),Soybean Oil. MEATBALLS: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), SoyProtein Concentrate, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dehydrated Onion, Crushed Garlic, SoySauce (Water, Wheat, Soybeans, Salt, Less than 0.1% Sodium Benzoate [Preservative]), Caramel Color, Sodium Tripolyphosphate, Nutmeg,Natural Flavors), Soy Lecithin, Citric Acid, Natural Flavor. CONTAINS: FISH (ANCHOVIES), EGG, MILK, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stew Southgate | 127 | 3.4 g | 7.6 g | 9.3 g |
| Roastbeef Coop | 127 | 24 g | 0 g | 3.5 g |
| Roastbeef Bell | 127 | 24 g | 0 g | 3.5 g |
| Deutsches Corned Beef Wilhelm Brandenburg | 127 | 20 g | 0.6 g | 4.9 g |
| Garlic Pork Tenderloin Trader Joes | 127 | 21.8 g | 0.91 g | 3.6 g |
| Kappa Boneless Pork Ribs Park Street Deli | 127 | 13.4 g | 12.7 g | 2.5 g |
| Select Cuts Angus Seasoned Roast Beef Kroger | 127 | 20.6 g | 3.2 g | 4 g |
| Irish Beef Rimi | 127 | 21.6 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti & Meatballs?
100 g of Spaghetti & Meatballs has 127 kcal. Serving, 1 meal, 283 g (283 g): about 359 kcal.
How much protein is in Spaghetti & Meatballs?
Spaghetti & Meatballs contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 1 meal, 283 g (283 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Spaghetti & Meatballs?
Spaghetti & Meatballs has 13.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.8 g of sugars.
How much fat is in Spaghetti & Meatballs?
Spaghetti & Meatballs contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Spaghetti & Meatballs?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777873. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2026. Imported November 6, 2026.
- Open Food Facts, record 0031000007225. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.