spaghetti carbonara
Packaged product Grains and Pasta Tesco
Spaghetti carbonara contains 166 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 663 kcal.
Roughly 40% of its calories come from carbohydrates, with 40% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.46 g | 0.9% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 40%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for grains and pasta (median 7.6 g)
- Fiber1.1 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sugars2 gbelow the median for grains and pasta (median 2.9 g)
- Fat7.2 gabove the median for grains and pasta (median 4.9 g)
- Saturated fat3.7 gin the top quarter of grains and pasta (median 1.5 g)
- Sodium300 mgbelow the median for grains and pasta (median 408 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052004864206
- Quantity
- 400g
- Label serving
- 1 pack (400 g)
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pasta [Water, Durum Wheat Semolina]. Whole Milk, Water, Roast Smoked Pancetta (8%) [Pork Belly, Salt, Dextrose, Black Pepper, Garlic, Coriander, Nutmeg, Preservative (Sodium Nitrite, Potassium Nitrate)], Whipping Cream (Milk), Parmigiano Reggiano Cheese (Milk), Pecorino Medium Fat Hard Cheese (Milk), Cornflour, Pasteurised Egg, Garlic Purée, Parsley, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LES TORTELLINI sauce foie gras de canard Comtesse du Barry | 166 | 3.7 g | 13 g | 11 g |
| Penne au pesto vert et aux tomates Boni | 166 | 4.9 g | 21 g | 6.9 g |
| Papardelles à la viande hachée Delhaize | 166 | 8.3 g | 21 g | 5.2 g |
| Fusilloni aux légumes grillés Mix Buffet | 166 | 3.3 g | 18 g | 8.5 g |
| Cajun-Style Chicken Carbonara Zatarain's | 165 | 7.7 g | 19.2 g | 6.4 g |
| Vegetal boulette de soja sauce tomate et pâtes Thiriet | 165 | 7.3 g | 21 g | 5.1 g |
| Ravioli ricotta tomates sauce pesto roso Thiriet | 165 | 7.1 g | 13 g | 9.2 g |
| Macaronis à la montagnarde Lidl | 165 | 5.9 g | 20.7 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spaghetti carbonara?
100 g of spaghetti carbonara has 166 kcal. Serving, 1 pack, 400 g (400 g): about 663 kcal.
How much protein is in spaghetti carbonara?
Spaghetti carbonara contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 33.8 g in serving, 1 pack, 400 g (400 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.6 g).
How many carbs are in spaghetti carbonara?
Spaghetti carbonara has 16.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spaghetti carbonara?
Spaghetti carbonara contains 7.2 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in spaghetti carbonara?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052004864206. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.