Spaghetti Carbonara
Packaged product Sweets and Desserts Sainsbury's
Spaghetti Carbonara contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 19.2 g | |
| Added sugars L | 20.3 g | 41% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 4.3 g)
- Fiber1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 21 g)
- Fat9.9 gbelow the median for sweets and desserts (median 11.5 g)
- Saturated fat8 gbelow the median for sweets and desserts (median 8.5 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00491990
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Tiramisu
- Packaging
- en:card-sleeve,en:mixed-plastic-film-lid,en:pet-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reconstituted Skimmed Cows' Milk Powder (Water, Skimmed Cows' _Milk_ Powder), Glucose Syrup, Water, Sponge Biscuit (10%) (Pasteurised Free Range _Egg_, _Wheat_ Flour, Sugar, Emulsifier (Mono - and Diglycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)), Mascarpone Cheese (Cows' _Milk_) (6%), Sugar, Coconut Oil, Skimmed Cows' _Milk_ Powder, Pasteurised Free Range _Egg_ Yolk, Ethanol, Marsala Wine (1%), Stabiliser (Sorbitols), Coffee Powder, Citrus Fibre, Cocoa Powder, Dextrose, Thickener (Carrageenan), Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavourings (Contains _Egg_, _Milk_), Cornflour, Coffee Extract, Cocoa Butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarCoconut oilEggCocoa butterWheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Boni | 242 | 4.7 g | 31 g | 9.8 g |
| Tiramisu Boni | 242 | 4.6 g | 31 g | 9.7 g |
| Tiramisù Coop | 242 | 3.2 g | 29 g | 12.3 g |
| Tiramisu Della Mamma | 243 | 2.6 g | 27 g | 14 g |
| Tiramisu Aldi | 241 | 3.6 g | 34.9 g | 8.4 g |
| Tiramisu Cora | 241 | 3.6 g | 35 g | 8.1 g |
| Tiramisu Grand Jury | 241 | 4.7 g | 30 g | 9.6 g |
| Tiramisu U | 244 | 4.4 g | 32 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Carbonara?
100 g of Spaghetti Carbonara has 242 kcal. Serving, 100 g (100 g): about 242 kcal.
How much protein is in Spaghetti Carbonara?
Spaghetti Carbonara contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.3 g).
How many carbs are in Spaghetti Carbonara?
Spaghetti Carbonara has 30.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Carbonara?
Spaghetti Carbonara contains 9.9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Spaghetti Carbonara?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00491990. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.