Soya sticks
Packaged product Snacks Bikaji
Soya sticks contains 551 kcal per 100 g.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0.07 g | 0.1% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 6.3 g)
- Sugars5 gin the top quarter of snacks (median 2.8 g)
- Fat36 gin the top quarter of snacks (median 26 g)
- Saturated fat11 gin the top quarter of snacks (median 2.7 g)
- Sodium530 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Edible Vegetable Oil (Palmolein Oil, Cottonseed Oil), Tapioca Starch, Black Gram Flour, Soya Powder (7%), Rice Flour, Whole Lentil Flour, Ground Spices & Condiments (lodised Salt, Sugar, Maltodextrin, Fennel, Cumin, Red Chilli, Ginger, Turmeric (Colouring & Spices), Dry Mango Powder, Corn Starch, Garlic, Mustard Seeds, Acidity Regulator (INS 330, INS 296), Anticaking Agent (INS 551), Asafoetida, Flavouring Enhancer (INS 627, INS 631, INS 635), Hydrolysed Vegetable Protein (Soya)), Hydrogenated Vegetable Oil (Palm, Soybean, Sunflower and Sesame) CONTAINS: SOY, SESAME, MUSTARD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fonzies gli originali Fonzies | 551 | 7.4 g | 53 g | 34 g |
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| Klasik Lay's | 551 | 6.6 g | 51 g | 35 g |
| Sabor Ajo y Perejil Vicente Vidal | 551 | 6.7 g | 48.8 g | 35.8 g |
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| Totas Gourmet tosfrit | 551 | 6.1 g | 50.7 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya sticks?
100 g of Soya sticks has 551 kcal.
How much protein is in Soya sticks?
Soya sticks contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.3 g).
How many carbs are in Soya sticks?
Soya sticks has 51 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya sticks?
Soya sticks contains 36 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Soya sticks?
100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906005505040. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.