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Soya Flour

Packaged product Grains and Pasta Fabi-Saa

Soya Flour contains 565 kcal per 100 g. A serving, 1 tbsp, 71 g (71 g) provides about 401 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

565kcal per 100 g
9.9 gprotein
50.7 gcarbohydrates
25.4 gfat
401kcal in serving, 1 tbsp, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 25.4 g 33%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50.7 g 18%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%565kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein9.9 gabove the median for grains and pasta (median 9.3 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 13 g)
  • Fat25.4 gin the top quarter of grains and pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 225 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 565 kcal565 kcal
Protein 9.9 g9.9 g
Carbohydrates 50.7 g50.7 g
Fat 25.4 g25.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Fabi-Saa
Barcode
0874093000427
Label serving
1 Tbsp (71 g)
Category
Cereals and their products
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soya beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Maple Pecan Granola Back Roads Food Company Llc 565 13 g 34.8 g 43.5 g
Fruit nut & seed mix, berry, almonds, sunflower seeds, dried blueberries Larabar 567 16.7 g 36.7 g 36.7 g
Grain free granola Larabar 567 16.7 g 36.7 g 40 g
Larabar, renola, grain free granola, berry Larabar 567 16.7 g 36.7 g 36.7 g
Ground Flaxseed, Cocoa, Strawberries & Blueberries Linwoods 567 20 g 33.3 g 40 g
Cheese Corn Cromer's 567 6.7 g 40 g 43.3 g
Maple Almond Grain Free Granola Nature's Path 567 20 g 26.7 g 46.7 g
Almond Flour Wildly Organic 567 20 g 20 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871219. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0874093000427. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Flour?

100 g of Soya Flour has 565 kcal. Serving, 1 tbsp, 71 g (71 g): about 401 kcal.

How much protein is in Soya Flour?

Soya Flour contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 tbsp, 71 g (71 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).

How many carbs are in Soya Flour?

Soya Flour has 50.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Soya Flour?

Soya Flour contains 25.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soya Flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.