Soy & Tamarind Chicken Kebabs
Packaged product Poultry Waitrose
Soy & Tamarind Chicken Kebabs contains 118 kcal per 100 g. A serving, 1 skewer, 60 g (60 g) provides about 71 kcal.
Roughly 73% of its calories come from protein, with 19% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 4.8 g | |
| Protein L | 21.3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 19%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.3 gabove the median for poultry (median 17.6 g)
- Fiber0.83 gabove the median for poultry (median 0.25 g)
- Sugars4.8 gin the top quarter of poultry (median 0.89 g)
- Fat1 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.33 gin the lowest quarter of poultry (median 1.2 g)
- Sodium700 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swanson Turkey Swanson | 118 | 5 g | 15.1 g | 4.4 g |
| Shiitake Chicken Power Bowl Healthy Choice | 118 | 8 g | 11.8 g | 4.2 g |
| Power Bowl Shiitake Chicken Healthy Choice | 118 | 8 g | 11.8 g | 4.2 g |
| Turkey Meatballs Clean Cut Meals | 118 | 9.9 g | 12 g | 3 g |
| Tandoori Chicken Rice Bowl M&S | 118 | 8.8 g | 9.7 g | 4.5 g |
| Chicken Stroganoff Prepkitchen | 118 | 12 g | 6 g | 5.5 g |
| Chicken Breast with Basmati Rice Food4fitness | 118 | 12.3 g | 10.3 g | 2.9 g |
| Fiesta Chicken Bowl Farm Boy | 118 | 9 g | 14.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210052561. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.