Soy sauce

Packaged product Soups and Sauces Lee Kum Kee

Soy sauce contains 67 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soy sauce by Lee Kum Kee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
6.7 gprotein
13.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 7,670 mg 333%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars L 13.3 g
Added sugars L 6.7 g 13%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%67kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for soups and sauces (median 6.7 g)
  • Sugars13.3 gin the top quarter of soups and sauces (median 3.1 g)
  • Sodium7,670 mgin the top quarter of soups and sauces (median 5,800 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.7 kcal67 kcal
Protein 6.7 g6.7 g
Carbohydrates 13.3 g13.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 13.3 g13.3 g
Sodium 7,667 mg7,670 mg

Product details

Brand
Lee Kum Kee
Barcode
0078895124910
Category
Soy sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Salt, pour 1 cuillè Soybeans, Sugar, Wheat flour, Caramel, Sodium benzoate, Calories 1 Disodium 5'-inosinate, Fat/Lipides Disodium 5'-guanylate. Contains: Soybeans, Wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Soy sauce Private Selection 67 13.3 g 6.7 g 0 g
Select gluten free tamari soy sauce Signature Select 67 6.7 g 6.7 g 0 g
Sauce Soja bio l'originale NoAD 67 9.8 g 6.6 g 0.5 g
Traditionally Brewed Soy Sauce Signature Select 67 13.3 g 6.7 g 0 g
Dark Soy Sauce Lidl 67 6.3 g 9.7 g 0 g
Sauce soja shoyu bio La Fourche 67 9.8 g 6.6 g 0 g
Superior Dark Soy Sauce Lee Kum Kee 67 6.3 g 9.7 g 0.1 g
Tamari Salvia 67 8.6 g 8.2 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505416. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078895124910. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy sauce?

100 g of Soy sauce has 67 kcal.

How much protein is in Soy sauce?

Soy sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 6.7 g).

How many carbs are in Soy sauce?

Soy sauce has 13.3 g of total carbohydrates per 100 g, including 13.3 g of sugars.

How much fat is in Soy sauce?

Soy sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soy sauce?

100 g contains 7,670 mg of sodium, 333% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.