How many calories are in Dark Soy Sauce?

100 g of Dark Soy Sauce has 67 kcal.

How much protein is in Dark Soy Sauce?

Dark Soy Sauce contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).

How many carbs are in Dark Soy Sauce?

Dark Soy Sauce has 9.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Soy Sauce?

Dark Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Soy Sauce

Packaged product Soups and Sauces Lidl

Dark Soy Sauce contains 67 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g

6.3 gprotein

9.7 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	67 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	9.7 g	4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.3 gbelow the median for soups and sauces (median 6.7 g)
Sugars1 gbelow the median for soups and sauces (median 3.1 g)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 0012295159400
Category: Soy sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Soy sauce Private Selection	67	13.3 g	6.7 g	0 g
Select gluten free tamari soy sauce Signature Select	67	6.7 g	6.7 g	0 g
Sauce Soja bio l'originale NoAD	67	9.8 g	6.6 g	0.5 g
Traditionally Brewed Soy Sauce Signature Select	67	13.3 g	6.7 g	0 g
Sauce soja shoyu bio La Fourche	67	9.8 g	6.6 g	0 g
Superior Dark Soy Sauce Lee Kum Kee	67	6.3 g	9.7 g	0.1 g
Tamari Salvia	67	8.6 g	8.2 g	0.5 g
Salsa di soia bio Salvia	67	8.6 g	8.2 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0012295159400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.