Soy Milk
Packaged product Beverages Aldi
Soy Milk contains 57 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 143 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.7 g | |
| Protein L | 3 g | 6% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars1.7 gbelow the median for beverages (median 2.5 g)
- Fat3.4 gin the top quarter of beverages (median 1.7 g)
- Sodium36 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088700052983
- Quantity
- 1L
- Label serving
- 250 ml
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Organic Soybeans (13%), Organic Rice Syrup, Organic Sunflower Oil, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson gourmande soja & amande Sojasun | 57 | 3 g | 5.8 g | 2.3 g |
| Lactasoy Soymilk Lactasoy | 57 | 2.7 g | 6 g | 2.3 g |
| Organic Nature's Soy Milk No Added Caned Sugar Original imp PureHarvest | 57 | 3 g | 4.8 g | 2.8 g |
| วี-ซอย รสงาขาวและงาดำ วีซอย | 57 | 3 g | 6.5 g | 2.2 g |
| Soymilk with Basil Seed โทฟุซัง | 58 | 3.6 g | 6.7 g | 2 g |
| Soya Beverage Sweetened Sunrise | 58 | 3.3 g | 7.1 g | 1.7 g |
| Ultra Soy Milk - Original Pacific Foods | 58 | 4.2 g | 5.4 g | 2.1 g |
| Bonsoy Bonsoy | 58 | 4.1 g | 5.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Milk?
100 ml of Soy Milk has 57 kcal. Serving, 250 ml (250 ml): about 143 kcal.
How much protein is in Soy Milk?
Soy Milk contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7.5 g in serving, 250 ml (250 ml). About 18% of its calories come from protein.
How many carbs are in Soy Milk?
Soy Milk has 6.2 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Milk?
Soy Milk contains 3.4 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Soy Milk?
100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700052983. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.