Soy & Linseed Bakehouse Bread
Packaged product Bread and Baked Goods Bakehouse
Soy & Linseed Bakehouse Bread contains 270 kcal per 100 g. A serving, 95g, 2 slices (95 g) provides about 257 kcal.
Roughly 64% of its calories come from carbohydrates, with 18% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 270 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3.4 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 64%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars3.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat5.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Sodium397 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Product details
- Brand
- Bakehouse
- Barcode
- 26104201
- Quantity
- 850g
- Label serving
- 95g (2 slices)
- Category
- Sliced breads
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Contains vitamins (Thiamin, Folic Acid), Water, Linseed (7%), Kibbled Soy (7%), Wheat Germ, Kibbled Wheat, Bakers Yeast, Wheat Gluten, Vinegar, Iodised Salt, Vegetable Oil, Rye Flour, Soy Flour (0.3%), Emulsifier (481). CONTAINS WHEAT, SOY AND RYE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourVinegarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy & Linseed Bakehouse Bread?
100 g of Soy & Linseed Bakehouse Bread has 270 kcal. Serving, 95g, 2 slices (95 g): about 257 kcal.
Is Soy & Linseed Bakehouse Bread high in protein?
Soy & Linseed Bakehouse Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 10.5 g in serving, 95g, 2 slices (95 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Soy & Linseed Bakehouse Bread?
Soy & Linseed Bakehouse Bread has 40.8 g of total carbohydrates per 100 g, including 7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy & Linseed Bakehouse Bread?
Soy & Linseed Bakehouse Bread contains 5.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Soy & Linseed Bakehouse Bread?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26104201. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.