EN

Soy Bean Flour

Packaged product Beans and Legumes Jiva

Soy Bean Flour contains 401 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 401 kcal.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 38% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

401kcal per 100 g
10 gprotein
69 gcarbohydrates
9 gfat
401kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 9 g 12%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 69 g 25%
Dietary fiber L 18 g 64%
Total sugars L 18 g
Protein L 10 g 20%
Potassium L 1,805 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 20%401kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium38%

Nutritional insights

  • Protein10 gabove the median for beans and legumes (median 6.8 g)
  • Fiber18 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars18 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat9 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.4 gabove the median for beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jiva
Barcode
0692991710695
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Goober Peanut and Strawberry Flavour Smucker's 401 9 g 53 g 19 g
Black soya Nongdao haowu 401 36.1 g 23.3 g 15.9 g
Fava Bean Protein Powder Plantpowders 401 75 g 9.6 g 9.3 g
Pear & Vanilla Caramelised Balsamic Myanbah Farm 402 1 g 95 g 0 g
Pea protein isolate 2.0 HSN 402 78 g 5.4 g 7.3 g
Whey Delicious - Peach Mango Xxl Nutrition 402 78.3 g 5.3 g 7 g
Pea Protein Pure Berlin Power Nu3 402 79 g 3.7 g 6.9 g
Pearl Couscous Naturalisimo 402 12.7 g 81 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0692991710695. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Bean Flour?

100 g of Soy Bean Flour has 401 kcal. Serving, 1 portion, 100 g (100 g): about 401 kcal.

Is Soy Bean Flour high in protein?

Soy Bean Flour contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Soy Bean Flour?

Soy Bean Flour has 69 g of total carbohydrates per 100 g, including 18 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Bean Flour?

Soy Bean Flour contains 9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Soy Bean Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Bean Flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.